Mental health services are designed to support individuals in managing mental health conditions such as anxiety, depression, and mood disorders. These services include therapy (individual, group, family), medication management, and crisis intervention. Providers such as psychiatrists, psychologists, and counselors offer assessment, treatment, and ongoing care. Services may be delivered in person, through outpatient clinics, inpatient facilities, or via telehealth platforms. They aim to improve emotional well-being, reduce symptoms, and help individuals cope with life’s challenges. Access to mental health services varies, with options available through public health systems, private practices, or insurance.